Your personal growth solutions will start with cultivating a positive attitude. Here are tips to help you get started.

Your personal growth solutions will start with cultivating a positive attitude. Here are tips to help you get started.

Posted by Major Mathmatix on Tuesday, March 18, 2014

Your personal growth solutions will start with cultivating a positive attitude. Here are tips to help you get started.

1. Take Ownership of Your Attitude, We control our attitude. It is not something that is genetically or environmentally determined. We can choose to have a positive attitude about life. You can look at a glass as half full or half empty. The choice is yours.

2. Be Non-JudgmentalLet go of being critical of others. Open yourself up to not judging others. Try instead to listen and understand. As you open yourself up to not judging others you will be able to accept and enjoy yourself and others more.

3. Eliminate What You Are Tolerating.Tolerations are things we put up with that we do not really have to. We all tolerate more than we realize. Think about what you are tolerating. Just by becoming aware of and articulating some of your tolerations you will naturally start handling, eliminating, and fixing them.

4. Let go of Things That Do Not MatterMuch energy can be spent on being irritated and annoyed by things that really do not matter much. Put things in perspective and let go of a lot of it.

5. Become Incredibly Selfish About Whom You AreYou need to matter to yourself. Establish boundaries with bother people so they do not take advantage of you. Love who you are. You are unique and special. Stop trying to be someone else.

6. Make Shifts That Reflect Who You AreYour behaviour has to be grounded in your personal core values. Focus on what you want your life to be like rather than a specific behaviour you want to change. For example: I will exercise regularly. Shift I am someone who values my body and I will eat only healthy foods. When you make this shift you also will set up an exercise schedule and diet that reflects your values.

7. Have Fun in The Present Take delight in life and create fun experiences for yourself. Life needs to be lived in the present and you might as well laugh and enjoy yourself.Cultivating a positive attitude is not difficult and should be embraced.

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